Bernedoodles are often described as the perfect balance between active and relaxed, but this description can be misleading for new owners trying to understand their dog's exercise needs. While Bernedoodles are generally adaptable companions who can settle quietly at home, they still require regular physical activity and mental stimulation to remain healthy, happy, and well-behaved.
This guide will help you understand exactly how much exercise your Bernedoodle needs based on their age, size, and individual characteristics, along with practical suggestions for keeping them fit and mentally engaged.
Understanding Bernedoodle Energy Levels
The Bernedoodle's energy level can vary significantly depending on which parent breed they take after more strongly. Poodles are known for their athletic nature and high energy, while Bernese Mountain Dogs, though active, tend to be more laid-back. Most Bernedoodles fall somewhere in the middle – they enjoy activity but don't require the intense exercise that some working breeds demand.
What's consistent across most Bernedoodles is their need for both physical exercise and mental stimulation. Their intelligence, inherited from the Poodle side, means that physical activity alone isn't enough – they need their minds engaged to prevent boredom and the behavioural issues that come with it.
📊 General Guidelines
Adult Bernedoodles typically need 30-60 minutes of exercise daily, but this can vary based on size, age, and individual temperament. Some highly active individuals may need more, while others are content with less.
Exercise by Life Stage
Puppies (Under 12 Months)
Bernedoodle puppies are bundles of energy, but their exercise needs to be carefully managed to protect their developing joints and bones. This is particularly important for Standard Bernedoodles, who are considered large breed dogs and have a longer developmental period.
The general rule for puppies is five minutes of exercise per month of age, twice daily. So a four-month-old puppy would receive two 20-minute exercise sessions per day. This structured exercise should be low-impact – gentle walks on soft surfaces, supervised play with appropriate-sized playmates, and short training sessions.
- Avoid – Long walks, running on hard surfaces, jumping, climbing stairs frequently, and rough play with larger dogs
- Focus on – Short, controlled play sessions, supervised socialisation, basic training, puzzle toys, and gentle exploration
⚠️ Puppy Exercise Caution
Over-exercising puppies can damage their growth plates and lead to long-term joint problems. If your Bernedoodle puppy seems tired or lies down during exercise, let them rest immediately. They don't have the same endurance understanding as adult dogs.
Adolescents (12-24 Months)
As your Bernedoodle enters adolescence, their energy levels typically peak. This period can be challenging for owners as their dog has increased stamina but may lack impulse control. Consistent exercise routines become essential during this phase, not just for physical health but also for managing behaviour.
Adolescent Bernedoodles generally need 45-60 minutes of daily exercise, which can be broken into multiple sessions. This is a good time to introduce more varied activities like swimming, hiking, and structured games that combine physical exertion with mental engagement.
Adults (2-7 Years)
Adult Bernedoodles typically settle into more predictable exercise patterns. Most adults thrive with 30-60 minutes of daily activity, though individual needs vary. At this stage, you'll have a good understanding of your dog's personal energy level and can tailor activities accordingly.
A well-exercised adult Bernedoodle should be able to settle calmly at home but remain enthusiastic about activity opportunities. If your dog seems restless, destructive, or hyperactive indoors, they may need more exercise or mental stimulation.
Seniors (7+ Years)
Older Bernedoodles often maintain their love of activity but may need adjustments to accommodate aging bodies. Joint stiffness, reduced stamina, and potential health conditions require thoughtful modifications to exercise routines.
Senior Bernedoodles typically benefit from:
- Shorter, more frequent exercise sessions rather than one long walk
- Lower-impact activities like swimming or gentle play
- Warm-up periods before activity
- Comfortable resting spots after exercise
- Continued mental stimulation even when physical activity decreases
Exercise by Size
Bernedoodle size significantly impacts exercise needs. While all Bernedoodles require daily activity, the duration and intensity should match their size.
Standard Bernedoodles (25-40kg)
These largest Bernedoodles generally need the most exercise – typically 45-60 minutes or more daily. Their size means they have considerable energy reserves and benefit from activities with space to stretch out, like hiking or off-lead running in safe areas. However, their large frames also make joint protection important, so high-impact activities should be monitored.
Miniature Bernedoodles (15-25kg)
Mini Bernedoodles typically need 30-45 minutes of daily exercise. Their medium size makes them adaptable to various activities and living situations. They're often energetic enough for active families but don't require the intensive exercise regimen of larger dogs.
Tiny/Toy Bernedoodles (5-15kg)
The smallest Bernedoodles often have the highest energy relative to their size. Despite needing only 20-30 minutes of structured exercise daily, they can be surprisingly active. Their small legs cover less ground, so what seems like a short walk to you may be a significant workout for them.
💡 Pro Tip
Watch your Bernedoodle's behaviour rather than strictly following time guidelines. Signs of adequate exercise include calm behaviour at home, good sleep patterns, and healthy appetite. Signs of insufficient exercise include restlessness, excessive barking, destructive behaviour, or hyperactivity.
Types of Exercise for Bernedoodles
Walking
Daily walks remain the foundation of most Bernedoodle exercise routines. Beyond physical benefits, walks provide mental stimulation through new scents, sights, and experiences. Vary your routes to keep walks interesting for your dog, and allow time for sniffing – this mental engagement is as valuable as the physical movement.
Swimming
Many Bernedoodles love water, and swimming is excellent low-impact exercise that's easy on joints. It's particularly beneficial for older dogs or those recovering from injuries. If introducing your Bernedoodle to swimming, start gradually in shallow water and never force them into deep water.
Fetch and Interactive Games
Games like fetch combine physical exercise with mental engagement. The anticipation, chase, and retrieval sequence engages your Bernedoodle's mind while providing cardiovascular exercise. Vary the games – try hiding toys for your dog to find, or incorporate obedience commands into play.
Hiking and Bushwalking
Australia offers wonderful hiking opportunities, and many Bernedoodles make excellent trail companions. Start with shorter, easier trails and gradually increase difficulty. Always bring water, watch for signs of fatigue or overheating, and check paws for injuries after walks on rough terrain.
Dog Parks and Socialisation
Well-socialised Bernedoodles often enjoy dog park visits, where they can run freely and interact with other dogs. However, these visits should complement rather than replace other exercise. Some Bernedoodles are too boisterous for smaller dogs or may be overwhelmed by very crowded parks.
Mental Stimulation
Physical exercise alone isn't enough for intelligent Bernedoodles. Mental stimulation is equally important for their wellbeing and can help tire them out when physical activity isn't possible.
Effective mental stimulation includes:
- Puzzle feeders – Make mealtimes mentally engaging by using puzzle bowls or treat-dispensing toys
- Training sessions – Short, positive training sessions exercise your dog's brain while strengthening your bond
- Scent games – Hide treats around the house or yard for your Bernedoodle to find
- New experiences – Exposure to new environments, people, and dogs provides mental stimulation through novelty
- Interactive toys – Toys that require problem-solving keep your Bernedoodle engaged when you're busy
Signs of Insufficient Exercise
Recognising when your Bernedoodle needs more activity can help prevent behavioural problems. Common signs include:
- Restlessness or inability to settle
- Destructive behaviour (chewing furniture, digging)
- Excessive barking or whining
- Hyperactivity, especially in the evening
- Weight gain
- Attention-seeking behaviours
🔑 Key Takeaway
Every Bernedoodle is an individual, and exercise needs can vary significantly even within the breed. Pay attention to your dog's behaviour and adjust activity levels accordingly. A well-exercised Bernedoodle is a happy, well-behaved companion. For more information about keeping your Bernedoodle healthy, explore our health guide.